weight loss program


Metabolic Balance is an innovative all-natural nutrition program that balances your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long-term weight management. It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.

The foundation of the program is its unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalized nutrition plan acts as your road map, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.

Metabolic Balance is 100% natural. There are no prescribed injections, pills, shakes, or packaged foods. Nor, as with some diets, are you required to count calories. Your local grocery store can easily provide all the wholesome nutrient-rich foods listed on your personalized nutrition plan.

You are accompanied through the four phases of your program by a Certified Metabolic Balance® Coach. Your personal coach guides you towards reaching your ideal weight, will advise you on how to avoid yo-yo dieting, and will help you to embrace your new healthy lifestyle. The program is safe, healthy, economical, and has all the elements needed for success. Metabolic Balance® has served over half a million participants so far and looks forward to serving you.

The Metabolic Balance creed comes from ancient wisdom: “Let thy food be thy medicine and thy medicine be thy food” - Hippocrates (460-377 BC)

Why Metabolic Balance Works

Your personalized all-natural nutrition plan balances your personal body chemistry with the right food chemistry. The research, over 25 years’ worth, looks at the root cause of how and why a person stores and releases energy and fat. Your body is capable of producing (on its own) the hormones and enzymes that are needed for it to function. However, the body requires adequate building material in the form of proteins, carbohydrates and nutrients that are obtained from wholesome foods. Your plan concentrates on the exact foods that possess the essential, vital nutrients your body needs most. Based on this in-depth scientific and innovative understanding, Metabolic Balance® develops your personalized nutrition plan in order to naturally balance your hormones, enzymes and your biochemistry. There is no artificial manipulation of your biochemistry by the use of injections, shakes, pills or specialized foods. Metabolic Balance® is the right way to “diet”. In fact, it is not a diet at all – but rather a hormone balancing program that helps you to naturally lose weight and keep it off.

Why Metabolic Balance is Successful

While there are several reasons, here are four reasons why it works so well:

1. Your program is 100% personalized and actively supports your unique biochemical and nutritional needs. Just as no two people are exactly alike, no two nutrition plans should be exactly alike. Don’t settle for a one diet fits all approach. You are unique and a personalized nutrition program must reflect this fact and be designed just for you.

2. The prescribed foods on your nutrition plan are uniquely designed to affect positive healthy changes while naturally diminishing your food cravings and hunger spells. Hence, you do not suffer from hunger as you do with other diets, and food cravings become a thing of the past. You re-establish your natural and healthy sense of hunger.

3. Success breeds success. You will start losing fat and weight rather quickly. The average weight loss experienced is 3 to 6 pounds per week. Achieving favorable results fuels and inspires your sense of well-being, energy, and commitment. New healthy habits are learned, while old harmful habits are left behind, and with time, forgotten. A new lifestyle emerges that feels great, and allows you to maintain your ideal weight with no yo-yo dieting.

4. You are not alone! You are accompanied by your personal Metabolic Balance Coach. Your personal coach is there to support, teach, guide, encourage, and motivate you along the road to reaching your goal. Personal coaching is a substantial part of your success, and the coach is an integral part of every Metabolic Balance program. With your coach’s instruction you will begin to understand how different foods work to balance you metabolism, and which foods hinder your progress. This knowledge is invaluable for reaching and maintaining a healthy, slim and vital lifestyle for the rest of you life.

How Metabolic Balance Helps You to Achieve Your Ideal Weight

When using your personalized nutrition plan, you supply your body with all the vital and healthy nutrients it needs. Food is not selected according to calorie content or by percentage of fat, protein or carbohydrates. The criteria for food selection is the effect a specific food has on your hormonal system.

Through this method, balanced insulin production is promoted. Insulin is the internal key to your body’s weight management system, and has a substantial effect on hormone and enzyme production. Your personalized nutrition plan allows your blood sugar and insulin to increase at a much slower rate (rather then surging), thereby allowing you to avoid hunger and food cravings for a longer period of time. Subsequently, more fat can be burned during the space between your three daily meals and especially while you sleep. By following your nutrition plan and a few simple rules, you will begin to strengthen and balance your entire hormonal system and to naturally manage your weight.

Clients will generally lose from 3 to 6 pounds of fat per week. By participating in your own personalized Metabolic Balance® nutrition program, you are making a conscious choice to have increased health, vitality and quality of life – all at the same time.

Health Improvements Experienced by Following the Metabolic Balance Program

In 2010, a year long scientific study was concluded on the Metabolic Balance® system and was recently published in the Journal of Nutrition and Metabolism (Volume 2010, Article ID 197656). The study revealed that “relevant blood parameters as well as HRQOL improved significantly”. In other words, the participants’ blood chemistry values and their Health Related Quality of Life (HRQOL) showed significant improvement

After a healthy adjustment towards a balanced all-natural diet, coupled with appropriate exercise, most disease and illness in modern civilization could be largely reduced or possibly even eliminated. Metabolic Balance® proves this truth time and time again. Thousands of participants have reported that their physician has reduced their prescribed medicines, or has eliminated them altogether. By restoring yourself to a balanced all-natural diet, a natural restoration of your body occurs. Restoring nutritional balance recreates your body’s natural equilibrium. Simultaneously, you promote a healthier, energetic self that has regained control and is able to manage the negative effects of the stresses and strains of modern-day life. You will find that you sleep better, your physical and psychological well-being improves, and your immune system is much stronger. You will feel healthier, happier, look younger – not just to yourself but also to others

The bad news is that natural food has become a rarity on our dinner plates. When you realize the health issues we face with our contemporary artificially enhanced and packaged foods diets, you start to understand why almost 60% of Canadians are overweight and metabolic diseases are on the rise. We are being super-sized to death with processed food! More often then not, consuming these “designer” convenient foods are the cause of today’s malnutrition and goes hand in hand with modern lifestyle illnesses such as obesity, diabetes type II, hypertension, imbalanced and high cholesterol, inflammation, fatigue, skin disorders, insomnia - just to name a few.

Who Should Participate in Metabolic Balance

You should participate:

If your weight situation calls for a permanent solution and you want to lose weight in a safe and healthy manner. Whether you need to lose 300 lbs or only 10 lbs metabolic balance will be your best long term solution.

If you suffer from health problems due to excess weight resulting in illnesses such as: Type 2 Diabetes; Rheumatism; Migraines; Insulin Resistance; High Blood Pressure; Fatigue; High Cholesterol; Imbalanced Cholesterol; Osteoporosis; Allergies; Skin Disorders, etc.

Being underweight is also a risk factor for health issues. People who want to gain weight will have success with this program as well, because it balances the metabolism.

If you want to experience renewed energy, vitality and be slim, fit and healthy, regardless of your age. Maintaining a healthy, balanced lifestyle is key to preventing disease and strengthening your immune system.

If you have tried “diets” with limited success. Now it is time to get your hormones in balance and achieve the long-term results that have eluded you with other programs. The Metabolic Balance nutrition plan is designed for your unique biochemistry and health data. Don’t settle for a one diet fits all approach. You are unique and your nutrition program should reflect this fact and be designed just for you.


The Metabolic Balance program does not replace your usual consultations with your medical practitioner. Especially in relation to any symptoms or illnesses requiring medical supervision.



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